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Weekly Health Tips

Kanabec Hospital is pleased to provide a weekly health tip that relates specifically to the health concerns of men. Healthy choices equal healthy communities.

Higher Education Level May Help Brain Cope With Dementia

People with higher levels of education are better able to cope with dementia-related brain changes, which may explain why better-educated folks have a lower risk of developing dementia, researchers say.

Take Steps Against Colon Polyps

Polyps in the colon may be benign, cancerous or pre-cancerous. In any case, there are steps you can take to help prevent them.

Signs You May Have Sleep Apnea

Sleep apnea, most often characterized by loud snoring, occurs when breathing pauses briefly or becomes shallow during sleep. This often results in poor sleep and can make a person very tired during the day.

Take Steps Toward a Healthier Lifestyle

Everyone wants to live a healthier lifestyle, but where do you begin?

How to Ride Out Dangerous Heat Waves

Extreme summer heat can be more than uncomfortable, it can be deadly.

Drop the Spoilers

 Setting challenges for yourself and your family will be the topic for the next few weeks.  This week's topic is "Drop the Spoilers"

Change How You Snack

Setting challenges for yourself and your family will be the topic for the next few weeks.  This week's topic is "Change how you snack"

Setting Challenges

 Setting challenges for yourself and your family will be the topic for the next few weeks.  This week's topic is "Sugar in hot drinks."

Challenges

Setting challenges for yourself and your family will be the topic for the next few weeks.  This week's topic is "Vacations"

Prevent Exposure to Poison Ivy

Poison ivy, poison sumac and poison oak are all plants that can cause a reaction -- an unpleasant rash on the skin -- when people touch them.

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